There are differences between Meditation, Mindfulness and Breathwork.
"Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress." - Mayo Clinic
https://www.mayoclinic.org/healthy-lifestyle/consumer-health/in-depth/mindfulness-exercises/art-20046356
"In short, meditation offers a variety of tools in a big toolbox, some involving breath. Breathwork, on the other hand, is a super-focused approach to your breath, using specific techniques or breathing patterns for specific goals.
Breathwork and breathing exercises can be transformative. Whether you are seeking relaxation, emotional balance or improved performance, breathwork offers a valuable tool for enhancing your well-being. So, take a deep breath and explore the world of conscious breathing—it may change your life for the better." - Forbes Accolades
https://www.forbes.com/sites/traversmark/2023/10/03/3-ways-breathwork-can-enhance-your-life-according-to-a-psychologist/

"BreathSync Technology": This unique whistle is used as a tool that helps synchronize breathing patterns to optimize oxygen flow and reduce stress. It is a method that trains users to achieve a more mindful and controlled breathing pattern, leading to better emotional regulation and stress management.

The MyBreathArt Amulet is a breathing tool tuned to 528 Hz, a frequency associated with relaxation and healing. By engaging in mindful, slow breathing exercises with the amulet, you can help reduce stress, calm anxiety, and promote overall mental well-being. The MBA Amulet is a wearable tool designed to help you slow your natural exhale to 8+ seconds, which activates your Vagus nerve and calms your nervous system. The Amulet is like a portable tool, always ready to help you regain your calm and tranquility, whether you’re stressed, stuck in traffic, or trying to sleep. No apps, batteries, or chemicals are involved—it’s all based on a scientifically proven breathing technique that works naturally and silently. 

 A very good Q. indeed. The 528hz Amulet our Hero product is tuned to play in the key of 'C', thus atone the frequency of 528hertz;
Scientifically proven to heal DNA.
Amongst its many benefits, this means- this whistle has the ability to create sound waves that help detoxify the body by promoting deeper breathing and clearing negative energy. This appeals to those interested in holistic health and alternative healing practices as an added bonus.

The MyBreathArt Amulet is a breathing tool tuned to 528 Hz, a frequency associated with relaxation and healing. The Whisper model is the silent version for public use and both designed around functionality, durability, practicality and fashion.
By engaging in mindful, slow breathing exercises with the amulet, you can help reduce stress, calm anxiety, and promote overall mental well-being.
The MBA Amulet is a wearable tool designed to help you slow your natural exhale to 8+ seconds, which activates your Vagus nerve and calms your nervous system. The Amulet is like a portable tool, always ready to help you regain your calm and tranquility, whether you’re stressed, stuck in traffic, or trying to sleep. No apps, batteries, or chemicals are involved—it’s all based on a scientifically proven breathing technique that works naturally and silently. 
What, with all of today's external stimulation you have to admit we forget some of the simple things in life like daily conscious breathing or drinking more water.
Pain points such as Anxiety, Asthma, Anger, Stress, Sleep Apnea or Insomnia have been at least alleviated by the use of mindful breathing and this tool Anchors that reminder to breathe.

"528 Hz Resonance Therapy": This specific frequency of 528 Hz as a scientifically backed resonance that aligns with natural vibrations of the body, promoting healing and relaxation. It is a unique, therapeutic frequency known for its calming effects on the nervous system. The neurological impact of the sound frequency, 528 Hz whistle, it is claimed, helps to calm the mind by stimulating specific brain waves associated with relaxation and reduced anxiety. 

Just like the Ancients- from Native American Drum circles or the Didgeridoo driven Corroborees of the Original Australians Sound /music plays a big part in every day life, healing and ceremony; from the past in, in the present and the emerging future.
So we position our Amulet as a system that combines deep breathing with acoustic therapy to "release" anxiety. By focusing on the 528 Hz frequency, we share from experience that. The MBA 528hz Amulet actively helps to break down anxiety "build-up" in the nervous system.
 "Portable Zen Sound Therapy": Our Amulet is a portable, on-the-go solution for achieving a "Zen-like" state of calm. Stress its simplicity and effectiveness compared to more complicated or bulky devices, making it easy for users to carry their own personal calm wherever they go.
 "Stress Pulse Harmonization": Lastly we emphasize the idea that the Amulet helps harmonize the body's stress pulse, creating a sense of balance and calm. So this unique frequency is marketed as a natural way to stabilize heart rate and reduce anxiety.

Absolutely. The design of the Amulet is grounded in science. It was created by a psychotherapist who studied how breathing affects the nervous system. Short, shallow breathing triggers stress responses, while longer exhalations (like those encouraged by the Amulet) promote relaxation by reducing cortisol levels, lowering blood pressure, and slowing the heart rate. This science is built into the Amulet’s design, making it a simple yet powerful tool to help you reset and restore calm throughout your day.

The Author and founder of MyBreathArt did!
While the Amulet wasn’t specifically designed to help people quit smoking, we’ve heard from many other customers who have successfully found it useful for this purpose. The Amulet provides a 'breathing break' similar to a 'Smoko', but without the harmful effects. Many users report that the Amulet helps them break the smoking habit by satisfying their need to take a pause and breathe deeply.
The science behind this is simple: longer exhalations signal your nervous system to relax, whether you’re smoking a cigarette or using the Amulet. By encouraging longer, calming breaths, the Amulet naturally shifts the habit from smoking to healthier breathing.
The added bonus of the Fidget spinner Collar on both Tools, encourages you to fiddle with something other than a ciggie or vape... just saying!

For best results, we recommend using your MyBreathArt Amulet daily as part of a mindful breathing practice. This routine can help you build a habit of calm, deep breathing that benefits both your mental and physical health.

The MBA Amulet and courses makes it easier by becoming a physical reminder. A fast track advanced system with thousands of hours R & D, You can do it yourself or get it now!
At MBA we are fast becoming the ‘One Stop Shop’ people can rely on. With updates, Industry affiliates and ongoing support …We got You! We do the rabbit hole searching for you and give you links to topics you never thought you needed.
While most people know that slower breathing can help them relax, it’s often difficult to do consistently because our breaths are mostly unconscious. With 23,000 breaths taken daily, we don’t always remember to slow down.
Worn around your neck, it helps you breathe slowly and consistently anywhere, anytime throughout your day, turning calm breathing into a regular habit. Whether you're facing stress, insomnia, or anxiety, the Amulet’s calming effect is always within reach.
Whether you are practicing with the 528H intoning ‘vibrational health’ or using the Whisper Quiet model for public use, the Amulet is your go to Anchor to remind you of your (insert 'your' pain point) and how breathing properly will overcome it.

While the MyBreathArt Amulet is not a medical device, it can aid in lung health by promoting mindful, deep breathing and exercising the muscles. This can help manage stress-induced breathing issues such as shallow breathing by supporting and increasing respiratory strength over time. Always consult with a healthcare professional for specific lung health concerns.

The Amulet isn’t a fleeting trend; it’s a long-term commitment to better breathing, improved mental clarity, and overall well-being.The MBA Amulet is an investment in your health and well-being. The high-quality 316 stainless steel, along with a proprietary process for baking the precious metal colors into the design, ensures that the Amulet will look great and last for years without fading or chipping. We also prioritize sustainability by using recycled metals, which can increase costs, but it’s important to us to support a healthier planet alongside a healthier you. The Amulet is built to be durable, elegant, and effective—helping you breathe better for a more vibrant life. You also get a bonus $25 Workbook for added value. within the book; We teach you how, show the what, when and why to use it; plus share other Industry Leaders links in the same field of looking after your health. We got you!

We get it—the Amulet might look like a straw at first glance, but it's actually a highly refined tool, specifically engineered to optimize your breathing. Inspired by a proven breath technique, we crafted the Amulet using medical-grade 316 stainless steel for durability and safety. The patented tube design is calibrated for optimal exhalation lengths, triggering physiological calm. While a regular straw might work, its size and portability can be inconsistent, and it's not something you can carry everywhere with ease. The Amulet, worn as a necklace, serves as a stylish and practical commitment to better breathing.

Our MyBreathArt Amulets and Straws are crafted from high-quality, medical-grade stainless steel, designed for durability and everyday wear. The included luxury steel box chain allows you to wear it comfortably and interchangeably. We take pride in the quality of our products. The MBA Amulet is crafted using medical-grade stainless steel, ensuring it’s durable, safe, and built to last. Our materials undergo rigorous European testing, and the precious metal colours are baked directly into the piece, so they never wear off. We partner with top-tier manufacturers to guarantee that every Amulet meets the highest standards. Many imitations exist, but they often lack the precision and quality we deliver. As the original creators, we offer a 30-day risk-free trial to give you peace of mind. Plus, when you buy the Amulet, you'll receive free breathing techniques and tips to help you make the most of your new tool.

Yes, the MyBreathArt Amulet is safe for users of all ages. However, children should use it under adult supervision to ensure they practice proper breathing techniques and handle the jewellery safely.

I'm gonna be blunt w/ ya ...NO! (I never liked the saying 'I'll be honest w/ya' - to me that's maybe someone saying 'I've been dishonest until now')
At MBA we're concerned w/ the environment and buying/
storing/distributing a velvet inlay embossed cardboard jewellery box goes totally against the 'save the environment' concept we uphold for or of Shite that will just end up in land fill... one day.
So we don't encourage it. And if you really think about it ... we sell a product that is a 24/7 accessible health Tool worn around your neck, disguised as Jewellery for the instantaneous usage albeit the occasion of Emergency when a possible onset Panic Attack rises - so why have it in a box... A thief comes to your door and your guns are in a locker...?!? Makes no logical sense...
Yet you can still go down town to your local Jeweller once our Amulet you ordered as a Present; arrives and then you can buy an empty box for whoever you lovingly bought this as a gift for... plus you decide on the perfect shape and colour. Win win...